I decided to get off my ass and ride my bike to work today. This is like the 1st time in over a year I have done this. I was a bit worried that going from 0 miles to 12 miles in one swoop would be a lot, but I have done this before. Jump right on and go! There was a point where I started getting tired, but I just pushed through the wall. The main part of the ride is a paved bike trail that parallels the river. It's nice and peaceful. They are working on the south end of the trail so I had to bail onto city streets for a bit. It wasn't too bad. It took about 45 minutes. The nice thing about this office is that we a have a shower. Yup. I'm happy. Tired, but happy. Let's see if I can turn this into a regular Tues/Thur thing.
BTW, I cheat. I take the bus home after work. The heat and the nasty uphill at the end would make this too much of an ordeal.